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Cowichan Intercultural Society Cookbook

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Shannon’s Fry Bread

Posted on December 6, 2016 by Lianne MacWatt

  Shannon Pite’s traditional names are Malidzas and Tlilinux. Shannon is from the traditional territories of Dzawada’enuxw located alongside the…

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Warren’s Goat Curry

Posted on December 4, 2016December 18, 2016 by Helene Demers

Warren Weir grew up in Vernon,  British Columbia, in the Okanagan Valley – the same place his mother was born…

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Dayli’s Congri Rice

Posted on November 23, 2016December 13, 2016 by Helene Demers

Photo sourced from Flickr Dayli Hidalgo came to Canada from Cuba. One of the most dramatic changes Dayli faced was…

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Curt’s grandmother’s Peanut Butter Cookies

Posted on November 13, 2016November 30, 2016 by Lianne MacWatt

Curt Knippelberg was born and raised in the Cowichan Valley. He spent the first part of his childhood in the…

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Yimir Curry Bowl

Posted on October 20, 2016November 29, 2016 by Lianne MacWatt

Hanna grew up in Northern Germany, near Bremen, in a small village of approximately 100 people. It was there that…

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Jihan’s Koshary

Posted on October 20, 2016December 13, 2016 by Lianne MacWatt

Jihan Abou El Arab and her family moved from the United Arab Emirates to Canada five years ago. When I…

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Christine’s Grandmother’s Brownies

Posted on September 1, 2016 by Lianne MacWatt

Christine Gilbertson was born in Madison, Wisconsin.  At the age of five her parents moved the family south to Auburn,…

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Carolina’s Empanadas

Posted on September 1, 2016 by Lianne MacWatt

Carolina Martino is originally from Argentina, but lived in Spain for ten years before moving to Canada. She explains her…

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Marina’s Peanut Butter Chocolate Chip Oatmeal Cookies

Posted on August 11, 2016December 13, 2016 by Lianne MacWatt

Marina was born and raised on a ranch in Kamloops, British Columbia. At 19, Marina left home and traveled in…

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Hanna’s Kartoffelpuffer

Posted on August 11, 2016December 14, 2016 by Lianne MacWatt

Hanna grew up in Northern Germany, near Bremen, in a small village of approximately 100 people. It was there that…

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