{"id":58,"date":"2024-07-10T04:53:51","date_gmt":"2024-07-10T04:53:51","guid":{"rendered":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/?p=58"},"modified":"2024-07-10T20:15:15","modified_gmt":"2024-07-10T20:15:15","slug":"class-5-wednesday-july-10-2024","status":"publish","type":"post","link":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/2024\/07\/10\/class-5-wednesday-july-10-2024\/","title":{"rendered":"Class 5 &#8211; Wednesday, July 10, 2024"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-wide\" \/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"86\" src=\"http:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image.png\" alt=\"\" class=\"wp-image-173\" \/><\/figure><\/div>\n\n\n<h2>Word Skills<\/h2>\n<ul style=\"line-height: 140%;list-style-type:none\">\n<li>Working with Paragraphs<\/li>\n<li>Check Spelling and Grammar<\/li>\n<li>Enable revision tracking in a document<\/li>\n<li>Accept or reject a revision<\/li>\n<li>Insert a comment in a document<\/li>\n<li>Delete a comment from a document<\/li>\n<li>Customize the Ribbon Bar<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-3c0bc8a5-c94d-40d0-9b30-a26949a4616f\" href=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/William-Zinsser.docx\">William-Zinsser<\/a><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-dots\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Word Activity<\/h2>\n\n\n\n<p>Download the document below and format it using the skills that we&#8217;ve learned in class.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-24289636-3140-4943-9c36-a6f96ee30469\" href=\"http:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/OCFP-Mail-Procedures-Formatting-Practice.docx\">OCFP &#8211; Mail Procedures &#8211; Formatting Practice<\/a><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-wide\" \/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"250\" src=\"http:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/Maintaining-Healthy-Relatsionships-in-an-Office-1024x250.jpg\" alt=\"\" class=\"wp-image-206\" style=\"width:512px;height:auto\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/Maintaining-Healthy-Relatsionships-in-an-Office-1024x250.jpg 1024w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/Maintaining-Healthy-Relatsionships-in-an-Office-300x73.jpg 300w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/Maintaining-Healthy-Relatsionships-in-an-Office-768x187.jpg 768w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/Maintaining-Healthy-Relatsionships-in-an-Office.jpg 1222w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.amazon.ca\/Crucial-Conversations-Third-Joseph-Grenny\/dp\/1260474186\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"768\" src=\"http:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-1.png\" alt=\"\" class=\"wp-image-207 size-full\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-1.png 754w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-1-295x300.png 295w\" sizes=\"auto, (max-width: 754px) 100vw, 754px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center\">Grenny, Joseph, et al. <em>Crucial Conversations: Tools for Talking When Stakes Are High<\/em>. McGraw Hill, 2022.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-wide\" \/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Chapter 1: What\u2019s a Crucial Conversation? And who cares?<\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"30\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-2.png\" alt=\"\" class=\"wp-image-209\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"48\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-3.png\" alt=\"\" class=\"wp-image-210\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-3.png 612w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-3-300x24.png 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"374\" height=\"278\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-4.png\" alt=\"\" class=\"wp-image-211\" style=\"width:313px;height:auto\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-4.png 374w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-4-300x223.png 300w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/figure><\/div>\n\n\n<span style=\"font-size:22px\">Some examples of when conversations become crucial:<br>\n<ul style=\"line-height:140%\"><li>Resolving custody or visitation issues with an ex-spouse<\/li>\n<li>Dealing with a rebellious teen<\/li>\n<li>Talking to a team member who isn\u2019t keeping commitments<\/li>\n<li>Confronting a loved one about a substance abuse problem<\/li>\n<li>Talking to a colleague who is hoarding information or resources<\/li>\n<li>Giving an unfavourable performance review<\/li>\n<li>Asking in-laws to quit interfering<\/li>\n<li>Talking to a co-worker about a hygiene problem<\/li>\n<\/span>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"318\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-5.png\" alt=\"\" class=\"wp-image-212\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-5.png 618w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-5-300x154.png 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-6.png\" alt=\"\" class=\"wp-image-213\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(24)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"182\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-7.png\" alt=\"\" class=\"wp-image-214\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-7.png 636w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-7-300x86.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"118\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-8.png\" alt=\"\" class=\"wp-image-215\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-8.png 626w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-8-300x57.png 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(26)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-dots\" \/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Chapter 4: Look and Learn \u2013 How to Notice When Safety Is at Risk<\/strong><\/h1>\n\n\n\n<b>Watch for conditions<\/b><br><br>\n<ul style=\"list-style-type:none;line-height:125%\">\n<li>\u201cIt takes both knowledge and practice to know what to look for and then actually see it\u201d (p 54).<\/li>\n<\/ul>\n<br>\n<b>Learn to Spot Crucial Conversations<\/b><br><br>\n<ul style=\"list-style-type:none;line-height:150%\">\n<li>\u201c&#8230;you\u2019re about to enter the danger zone\u201d (p 54).<\/li><\/ul>\n<br>\n<b>Learn to Look for Safety Problems<\/b>\n<br><br>\n<ul style=\"list-style-type:none;line-height:150%\">\n<li>&#8220;Catch the signs before it becomes an argument&#8221; (p 55).<\/li>\n<li>\u201cKeep a constant vigil on safety\u201d (p 55).<\/li>\n<li>\u201chealthy dialogue [=] (freely adding to the pool of meaning)\u201d (p 55).<\/li>\n<li>\u201cWhen it\u2019s safe, you can say anything\u201d (p 55).<\/li>\n<li>\u201cDialogue calls for the free flow of meaning \u2013 period. And nothing kills the flow of meaning like fear\u201d (p 55).<\/li>\n<li>\u201cPeople rarely become defensive simply because of what you\u2019re saying. They only become defensive when they no longer feel safe\u201d (p 56).<\/li>\n<li>\u201c\u2026 see and understand that safety is at risk\u201d (p 56).<\/li>\n<li>\u201cYou [feel] safe receiving the feedback because you trusted the motives \u2026 of the other person\u201d (p 56).<\/li>\n<li>\u201c\u2026 if you don\u2019t feel safe, you can\u2019t take any feedback\u201d (p 56).<\/li>\n<li>\u201cWhen it\u2019s unsafe, you start to go blind\u201d (p 56).<\/li>\n<li>\u201cSilence and violence \u2026 signs that people are feeling unsafe\u201d (p 57).<\/li>\n<\/ul>\n<br>\n<b>Silence<\/b><br><br>\n<ul style=\"list-style-type:none;line-height:150%\">\n<li>\u201cany act to purposefully withhold information from the pool of meaning\u201d (p 58).<\/li>\n<li>\u201c<i>Masking<\/i> &#8211; consists of understanding or selectively showing our true opinions. Sarcasm, sugarcoating, and couching are some of the more popular forms.<li>\n<li><i>Avoiding<\/i> \u2013 involves steering completely away from sensitive subjects. We talk, but without addressing the real issue.<\/li>\n<li><i>Withdrawing<\/i> \u2013 means pulling out of a conversation altogether. We either exit the conversation or exit the room.\u201d (p 59)<\/li>\n<\/ul>\n<br>\n<b>Violence<\/b><br><br>\n<ul style=\"list-style-type:none;line-height:150%\">\n<li>\u201c\u2026 consists of any verbal strategy that attempts to convince, control, or compel others to your point of view \u2026 [forces] meaning into the pool\u201d (p 60).<\/li>\n<li>\u201c<i>Controlling<\/i> \u2013 coercing others to your way of thinking. Cutting others off, overstating your facts, speaking in absolutes, changing the subject, using directive questions to control the conversation.<\/li>\n<li><i>Labelling<\/i> \u2013 putting a label on people or ideas so we can dismiss them under a general stereotype or category.<\/li>\n<li><i>Attacking<\/i> \u2013 belittling, threatening\u201c (pp 60-61).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-dots\" \/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Chapter 5: Make It Safe \u2013 How to Make It Safe to Talk About Almost Anything<\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"86\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-9.png\" alt=\"\" class=\"wp-image-218\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-9.png 614w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-9-300x42.png 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(73)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"66\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-10.png\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-10.png 610w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-10-300x32.png 300w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(75)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"86\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-11.png\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-11.png 618w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-11-300x42.png 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"126\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-12.png\" alt=\"\" class=\"wp-image-221\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-12.png 614w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-12-300x62.png 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(76)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"646\" height=\"32\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-13.png\" alt=\"\" class=\"wp-image-222\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-13.png 646w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-13-300x15.png 300w\" sizes=\"auto, (max-width: 646px) 100vw, 646px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"216\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-14.png\" alt=\"\" class=\"wp-image-223\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-14.png 644w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-14-300x101.png 300w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"38\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-15.png\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-15.png 624w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-15-300x18.png 300w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(76-77)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"218\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-16.png\" alt=\"\" class=\"wp-image-225\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-16.png 636w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-16-300x103.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(77)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"468\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-17.png\" alt=\"\" class=\"wp-image-226\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-17.png 620w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-17-300x226.png 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"424\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-18.png\" alt=\"\" class=\"wp-image-227\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-18.png 618w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-18-300x206.png 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(78)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"152\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-19.png\" alt=\"\" class=\"wp-image-228\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-19.png 610w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-19-300x75.png 300w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(79)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"160\" src=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-20.png\" alt=\"\" class=\"wp-image-230\" srcset=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-20.png 660w, https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/image-20-300x73.png 300w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">(80)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-blue-color has-alpha-channel-opacity has-blue-background-color has-background is-style-wide\" \/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:36% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"http:\/\/wordpress.viu.ca\/melshunumofficeassistant\/files\/2024\/07\/typing-dot-com-logo-e1720108358122.png\" alt=\"\" class=\"wp-image-138 size-full\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.typing.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Practice Typing<\/a><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Word Skills Working with Paragraphs Check Spelling and Grammar Enable revision tracking in a document Accept or reject a revision Insert a comment in a document Delete a comment from a document Customize the Ribbon Bar Word Activity Download the &hellip; <a href=\"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/2024\/07\/10\/class-5-wednesday-july-10-2024\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4687,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","hentry","category-classes","category-week-2"],"_links":{"self":[{"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/users\/4687"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":16,"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/posts\/58\/revisions\/278"}],"wp:attachment":[{"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.viu.ca\/melshunumofficeassistant\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}